Mental Health Supports
Capital Region Mental Health & Addictions Association
For help finding a counsellor or community group to help meet your needs, please reach out to us!
Monday - Friday 9:00 AM - 4:30 PM
(506) 458-1803
Horizon Addictions & Mental Health Services
Subsidized counselling and the "One At A Time" therapy program
Monday - Friday 8:30 AM - 4:30 PM
(506) 453-2132
Horizon Mobile Crisis – Fredericton
Mobile mental health crisis services
Seven days a week from 12:00 PM - 10:00 PM
(506) 453-2132
Canadian Mental Health Association - New Brunswick
Resources, workshops, programming and literature
(506) 455-5231
Family Enrichment & Counselling
Sliding scale/low-cost services available
(506) 458-8211
Sexual Violence NB - Support, empowerment, education. Local services support individual healing and societal change for a world without sexual violence.
Support line: 506-454-0437
5pm-8am, 7 days a week
Anxiety Canada
Free online, self-help, and evidence-based resources on anxiety.
www.anxietycanada.com
Bridge the gapp - Instantly access content that can provide advice, inspiration, assurance, or direction for finding additional supports when you need it the most.
Jack.org - Empowering young leaders to revolutionize mental health in every province and territory.
Hope by CAMH- A free smartphone app that provides suicide prevention information, tools and crisis resources to support and guide individuals when they are experiencing thoughts of suicide
Help Lines and Crisis Lines
Canada Suicide Prevention Service
1-833-456-4566
1-866-277-3553 in Quebec
Text to 45645 (4 p.m. – Midnight ET)
Kids Help Phone
Text TALK to 686868 or call 1-800-668-6868
Black Youth Helpline
1-833-294-8650
Hope for Wellness- Indigenous helpline
1-855-242-3310
Youth Space - An online crisis & emotional support chat service
Youth Text (6pm-12am PT): (778) 783-0177
Youth Chat (6pm-12am PT)
Fredericton Sexual Assault Crisis Centre
Support line: 506-454-0437
LGBTQIA2S+
The Trevor Project - 24/7 Crisis support services to LGBTQ young people
Text 678-678
Call 866-488-7386
LGBT Youth Line
1-800-268-9688
or text 647-694-4275
1-877-330-6366
Trans Lifeline
CANADA: 1-877-330-6366
Peer Support
Togetherall -Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing.
7 Cups -Find support and friendship in chat rooms and forums for many issues, like depression, anxiety, relationships, LGBTQ+ and more